Ejercicios de Vallas - Técnica de Carrera - Velocidad

Ejercicios de movilidad + Técnica de Carrera. El "cierre" de la pierna en palanca hace la cadera pase hacia delante con fuerza y amplitud. Buen serie de ejercicios para calentamiento y dias de regeneración.

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Ejercicios de Vallas - Técnica de Carrera - Velocidad camera iphone 8 plus apk
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